STRESS

I like this topic because I usually get quickly stressed. As far as I know there are two types of stress: eustress(positive) and distress (negative).About stress, in my case, I think is in part something positive because is what makes me being activated and be productive like the day before an important exam (eustress). But in the other hand it’s also a problem because stress comes from worries and being worried doesn't solve anything (distress). Also I think many worries come when we take too many responsabilities we don't have to take, specially teenagers. But in adult's case I think they should leave away some worries so, because of that, they would be happier… but perhaps then maybe they will regret.  So the conclusion I'd like to say is that we should try to have eustress, the positive stress and try to eliminate the distress, the negative one that provides absolutely nothing.